Align your spine, day 29: Become more aware of your posture

How has your natural position improved since day 1?

TODAY'S CHALLENGE Become more aware of your posture Today is about reflecting on all the hard work you've put in. Ask a friend to take a picture of you standing against a wall. How has your natural position improved since day 1? Keep your progress in mind as you move throughout the day. Until tomorrow, The Healthline Team Follow us View in browser   To see all newsletters, click here.   Our services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional disclaimer information.   Privacy Policy  |  Unsubscribe    © 2020 Healthline Media 660 Third Street, 2nd Floor, San Francisco, CA 94107