6 anxiety-fighting foods

If you like salmon, green tea, and yogurt, then you're in luck. They're on this list of foods, drinks, and herbs that can help with anxiety.

6 Foods That Help Reduce Anxiety If you like salmon, green tea, and yogurt, then you're in luck. They're on this list of foods, drinks, and herbs that can help with anxiety. Read on 23 Ways to Revamp Your Nighttime Routine What you do during the evening hours can have a big impact on your ability to fall asleep and stay asleep. READ ON 7 Signs That Online Therapy Might Be Right for You If you're intrigued by online therapy but not sure if it's for you, here's a no-nonsense resource to help you decide. READ ON On top of already feeling weighed down by the pandemic, the social media consumption I was doing was leaving me in a constant bad headspace. - Marnie Vinall, on learning how to quit her social media spiral Read her story Is Impulsive Behavior a Disorder? Everyone behaves impulsively sometimes. Sometimes, impulsive behavior is part of an impulse control disorder. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107