Winter immunity. Coffee vs. inflammation. Skin-friendly foods.

This winter, it's incredibly important to do everything you can to maintain a healthy immune system. Learn more in this Q&A.

Boost Your Immune System in Time for Winter: Expert Tips This winter, it's incredibly important to do everything you can to maintain a healthy immune system. Learn more in this Q&A. Read on Can Coffee Fight Inflammation? Learn how the potent antioxidant and anti-inflammatory compounds in your morning brew may reduce your disease risk. READ ON The 12 Foods to Eat for Your Healthiest Skin Avocados, fatty fish, and other foods can help bring smoother and more supple skin within reach. Here are 12 to try. READ ON How to Recognize an Addiction Problem Wondering if your substance use, internet habits, or other behaviors count as an addiction? Learn to identify the signs. READ ON More Top Reads ADVERTISEMENT Don't wait to start your new year's resolutions Complement your wellness journey with Noom's personalized plan. Take a quick assessment to access a trial program today. Get Started ADVERTISEMENT Don't wait to start your new year's resolutions Complement your wellness journey with Noom's personalized plan. Take a quick assessment to access a trial program today. Get Started Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107