Align your spine, day 25: Go to another yoga class

Which poses feel good to you? Which ones are a challenge?

TODAY'S CHALLENGE Go to another yoga class If you didn't like the yoga class or video on day 17, try another class at a different studio, or find another video and instructor. For newbies, most studios will offer you a discount — or better yet, let you take your first class for free! Until tomorrow, The Healthline Team Follow us View in browser   To see all newsletters, click here.   Our services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional disclaimer information.   Privacy Policy  |  Unsubscribe    © 2020 Healthline Media 660 Third Street, 2nd Floor, San Francisco, CA 94107