Sugar lies. Air fryer tips. ACV for coughs.

Is sugar addictive? Is all sugar bad? It seems like every year there's new research about sugar, making the conversation really confusing.

8 Big Lies About Sugar It's Time to Unlearn Is sugar addictive? Is all sugar bad? It seems like every year there's new research about sugar, making the conversation really confusing. Read on Fall Asleep in 10, 60, or 120 Seconds Check out progressive muscle relaxation, the 4-7-8 breathing method, and other science-based tricks to rest easier tonight. READ ON Apple Cider Vinegar: It May Fight Coughs, Too Did you know that one of ACV's oldest traditional uses was as a cough remedy? Here are six simple recipes for relief. READ ON Is Cooking with an Air Fryer Healthy? If you're looking to manage your weight, swapping deep-fried foods for air-fried foods can be a good place to start. READ ON More Top Reads ADVERTISEMENT Don't wait to start your new year's resolutions Complement your wellness journey with Noom's personalized plan. Take a quick assessment to access a trial program today. Get Started ADVERTISEMENT Don't wait to start your new year's resolutions Complement your wellness journey with Noom's personalized plan. Take a quick assessment to access a trial program today. Get Started Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107